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    • Home
    • About Us
    • New Start Program
    • Health Classes
    • Seminars
    • How to Be Well
    • Contact Us
    • Donate
    • Events
  • Home
  • About Us
  • New Start Program
  • Health Classes
  • Seminars
  • How to Be Well
  • Contact Us
  • Donate
  • Events

The Creator's Health Principles:NEW START PROGRAM

Nutrition

Nutrition

Nutrition

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Nutrition is like Biology and Chemistry: It is a science. The food we eat can assist OR destroy the immune system. 

The Power of Choice is Ours.

Exercise

Nutrition

Nutrition

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Daily exercise is essential to well being. Activity speeds up body processes and blood flow. Exercise is important at ALL ages and doesn't have to be a specific type.

Water

Nutrition

Sunshine

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Your body excretes about two quarts of water daily through the kidneys, bowel elimination, breathing and sweating.

Remember to drink approximately half your body weight in ounces.

Sunshine

Trust In Divine

Sunshine

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Sunshine stimulates immune system, sends oxygen to skin, lowers blood pressure, helps muscles and joints, improves brain function and Vitamin D

Trust In Divine

Trust In Divine

Trust In Divine

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Trust in Divine Power offers peace and assurance. When the mind is free and happy it brings joy and peace.

Fresh Air

Trust In Divine

Trust In Divine

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Deep breathing circulates blood, detoxes lungs, reduces stress, helps digestion, your heart rate and helps sharpen the mind. 

Rest

The Choice Is Yours

Temperance

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Two hours of sleep before midnight is worth more than four hours after. Sleep restores brain function, relieves stress, flushes out waste and increases longevity.

Temperance

The Choice Is Yours

Temperance

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Eat sparingly. The benefit you derive from food depends less on quantity and more on quality. Moderation is important and key to maintaining balance in mind, body and spirit.

The Choice Is Yours

The Choice Is Yours

The Choice Is Yours

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Small, persistent changes can make a big difference in your weight, energy and happiness!

Abundant Life Health

Abundant Life Health Association P.O.Box 490247 Atlanta GA 30349

(800) 960-0371

Copyright © 2020 Abundant Life Health - All Rights Reserved.

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